With our lives becoming much busier these days, it can be difficult to find the time to make meals. Because feeding a family can be a time consuming task, many people are now looking for easy and quick to make recipes. Fortunately, there are many great recipes one can make for the entire family. Below are a few easy recipes one can make to feed their family.
Orange Chicken with Rosemary: Ingredients: 1 lb boneless and skinless chicken portions, 1 tsp paprika, 1 tsp pepper, 6 oz thawed juice concentrate, 1 tsp rosemary, 1 tsp thyme, and 1 tsp marjoram. Place the chicken in a casserole dish. Lightly add pepper and paprika over the chicken. Read more
Photo Courtesy of Nick D./The Martha Stewart Show
Earlier this week, domestic diva Martha Stewart taped an episode of The Martha Stewart Show, dedicated entirely to the practice of yoga. During the show, which airs tomorrow, her guest Trudie Styler, a famed yogi and wife of musician Sting, leads the audience of 51yogis though an empowering Warrior workout. There’s also an overview of the different kinds of yoga.
Check out the promo video here.
Whether you’re a fan of Martha or not, it’s awesome to see yoga getting so much exposure on national television. Read more
2009 was an amazing year for yoga news. There were lots of great stories–inspirational, shocking, significant, and trivial.
Yoga was portrayed positively and negatively in movies and reality TV shows. The debate about state licensing of teacher training programs generated grew as more and more states began to ask yoga schools to get licensed and more teachers fought back. Celebrities of all shapes and sizes found their way into yoga studios. Swami Ramdev made outlandish claims about yoga’s ability to cure homosexuality. And, of course we all debated the difference and likenesses between yoga and religion (multiple times). Read more
Claiming to create a slimmer you in just 7 days, PatenTrim claims to have clinically proven ingredients in clinically proven amounts, and they even have patented ingredients as the name might imply to ensure that you are getting the greatest benefits possible. Apparently, they even have 5.4X the amounts of ingredients when looking at clinical studies in general.
They talk about not hiding behind proprietary blends and realistically speaking, this can be extremely impressive to say the least. So many use proprietary blends, because they are literally speaking afraid that you will find out the actual facts about it.
Read more
If you’re interested in trying , the turkish get up is a great exercise to start with (if you’re already an experienced exerciser). This exercise may seem a little strange, but you’ll be amazed at how quickly your heart rate rises, making it an excellent warm up exercise for your strength training workouts. This is truly a total body exercise with an emphasis on the core and it’s also functional – getting up and down from the floor is something we do all the time, although usually not holding a weight the entire time.
Another plus is that it’s easy to modify.
Read more